Sometimes All It Takes Is Someone Bringing a Goat to Yoga

YES. YES, yes, YES, and more yes.  The Goat Yoga phenomenon that is sweeping the country is the perfect manifestation of why hope is something you should have. I can’t really tell where it started, and maybe it’s a 100th Monkey goat kind of thing, but regardless, I know there’s more of this kind of […]

Let’s. Do. This. 

If it feels good, do that.  If it feels bad: Quit it! The peak of the Super Blue  Blooded Moon 🌚 is officially in the rear view mirror as of ​6:27 am PST.  And, I. Am. Feeling. It.  There’s nowhere left to run, no one left to blame, and definitely all the good hiding places […]

You Never Know Who’s Listening, So Tie Up Your Camels AND Find Your People EP 2 of the Shaman’s Tech Support

Be prepared to reconsider everything you thought you thought about the skeezy aspects of your digital addiction. Shonagh Home takes a blow torch of reason to my last vestige of innocent hope that my TV isn’t selling me down the river (or to the highest bidder,) and that it’s not such a bad thing […]

The Shaman’s Tech Support: EP 1 ||||| An Elder’s Take on Some Men Behaving Badly.

2018…Ready or not, here we come (The new Podcast: The Shaman’s Tech Support is a FULL GO yet, somewhat cyber homeless, so for now, I’m reposting here. Enjoy and subscribe where you listen to Packing for Crazy Town.) Sarah and Shonagh connect with John Dore – psychotherapist, linguist and wise elder for a fresh […]

Not your Mother’s Synchronicity

In this IV drip of relevant wisdom with Sarah and Shonagh, we explore the power of paying attention to the signs that will help us navigate, like a spaceship through an asteroid field, the path to our finest selves in this new paradigm.  

Wu Xing You Were Here

In Episode 3 of Packing for Crazy Town, at the core of Dianne Connelly’s teaching was the oft referenced “dance of the five,” or “Wu Xing (wu shing),” or “Five Element Theory,” which as it turns out is a term/label that Dianne doesn’t use any longer. But, I said I would post a picture of what it […]

The Agony and the Ecstasy of DIY Podcast Production

If you’re considering doing a podcast, then, if you can control the means of production…do. Obviously now that the delivery mechanism is all but free and the platform, for now, a meritocracy, if you have something to say – “owning it, ” while lonely in the beginning, will pay dividends later.