It’s Getting to be Podcast Weather 🌦

What is it about leaves falling, darkness and cold that makes you want to express your thoughts?  Me, I’m marinating on how to stay positive in the face of an increasingly amped up national crazy and heightened us v. themness, unpacking my gear, and psychically reaching out to my pantheon of adepts to get ready […]

Prioritizing, Incinerating, Manifesting

Every day is it’s own ecosystem.  We wake, like Bill Murray in Groundhog’s Day, to the same song, and make a sequence of choices that will inform our outcomes.  I know exactly what I should do to make my life sing,  but there is so SO F’ing much to process at the moment,  so many […]

Yada, Loofah, Yada

BIG PICTURE REAR VIEW MIRROR THOUGHT: UNCOUPLE AMBITION AND EXPECTATION WHEN YOU MAKE TIME TO RID YOURSELF OF IRRITANTS, INFLAMMATORY CELLULAR RADICALS, NEGATIVITY, WHATEVER IS NOT FLOATING YOUR BOAT – BE GONE. IF YOU THINK YOU KNOW WHAT’S GOING TO HAPPEN, I’M 99.996% SURE YOU WILL BE SURPRISED.

My Spring Detox Memo #1: PACKING FOR CRAZY TOWN style

Big, Chunky, Now or Never Life Decisions Require Clarity and for me, that requires a bi-annual festival of Denial where I turn off many of the things I love to eat, drink, and inhale and clear my schedule to take stock of my body, mind, and soul, check the math for my end game, and listen as hard as I can to my spiritual entourage, and entreat them to give me an orderly, sensical packet of clues/genius sequences/lucid instructions on how to make a decent balloon animal for this next phase.

For Those Who Don’t Have a Shaman On Speed Dial…

Shonagh is on mission to help you reclaim your sovereignty, teach you how to protect your rights, and remind us how our ancestors stayed healthy, and I’m here to push back as needed, question her sources, and provide a little comic relief because waking up isn’t all unicorns and cookie dough